Welcome to The Studio Healdsburg, where every movement carves the path to a new you.
Our diverse offerings of Reformer and CORE classes are meticulously designed to cater to every individual’s fitness level, ensuring a journey of transformation that's both personalized and progressive.
Full-Body Conditioning: Activate every muscle with a balanced blend of strength and flexibility.
Low Impact, High Results: Safeguard your joints while effectively challenging your muscles.
Core Strengthening: Fortify your core with precise, controlled1 Column movements.
Versatile Workouts: Discover a wide variety of exercises with boundless adaptations.
Mindful Movement: Foster a deeper mind-body connection through intentional movement and breathing.
Mat Fusion: Experience a 1 Columndynamic, full-body burn that melds Pilates, barre, and functional training.
Cycle: Challenge your endurance and elevate your heart health with rhythm-driven cycling sessions.
Strength: Develop muscular strength and definition with focused, targeted workouts.
Yoga: Achieve a serene balance of flexibility and mental clarity with mindful yoga practices.
HIIT: Push your metabolic limits with High-Intensity Interval Training that fuels fat loss and builds stamina.
Embark on a transformative journey with us – Your new fit lifestyle is just a sign-up away!