Step into The Studio Healdsburg, where every movement is an opportunity for transformation.
Our tailored Reformer classes are designed to cater to every fitness level, ensuring a personalized and progressive experience that will leave you feeling stronger, leaner, and more aligned.
Full-Body Conditioning: Engage every muscle in your body with exercises that combine strength and flexibility for a true full-body workout.
Low Impact, High Results: Protect your joints while pushing your muscles to their fullest potential for a safe and effective fitness session.
Core Strengthening: Target the powerhouse of your body – your core – with each controlled movement, enhancing posture and power.
Versatile Workouts: Experience a vast array of exercises with endless variations that keep your workouts fresh and challenging.
Mindful Movement: Develop a deeper connection between mind and body by focusing on precise movements and breath control.
Reform Foundations: New to Reformer Pilates? Start with our Foundations class, where you'll learn the basics in a supportive and informative setting perfect for beginners or those refining their technique.
Reform Flow: Ready to step up your game? Flow through a series of intermediate exercises designed to enhance coordination, balance, and strength in a fluid, continuous workout.
Reform Burn: Turn up the heat with our advanced Burn class, combining rapid movements and challenging sequences for those who want to push their limits and maximize their workout.